TeacherAnnaLJ
TeacherAnnaLJ
FREE
10 MIN
LESSON

Relief for Anxiety

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9.60 USD /single lesson (60 min.)
Body & Mind / Psychology

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General information

nick TeacherAnnaLJ
country Philippines
languages English
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Education

AB Psychology; MA with specialization in School Psychology

Experience: 10 years

About me

Your remedy for anxiety is the question: 'Will this matter in a year from now?' All too often you get so involved in things that you look at life through a microscope. Amplifying manifold, an invisible speck becomes an insurmountable mountain. Put down the microscope and imagine yourself a year from now looking back at today: 'Does this really matter?' To everybody, don’t sweat the small stuff. Pause, breathe in to life, let go of the negativities. Cheers to life!