RitadeFreitas
FREE
30 MIN
LESSON

Yoga Practice

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15.60 USD /single lesson (60 min.)
Body & Mind / Health & Beauty

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General information

nick RitadeFreitas
country Slovakia
languages English, Portuguese, Spanish
contact

Education

I practice Yoga since my 16 years old. I toke one year course to become a Yoga Monitor and since then I have been teaching (intensively during 4 years). I have pation for Yoga and for teaching Yoga, while I see the result on my students. Namaste!

Experience: 10 years

About me

You can get out of the daily stress and workd your health and psycical condition as well as improve your mind control by practicing Yoga. These class in english(real time classes in Skype at the confort of your home) will guide you through the Pranayamas and Asnas (breathing exercices and Yoga positions) helping you to get to your next level of wellbeing. (Classes for goups we can agree on a better price rate)