nelisseos

Experienced Mediation Instructor

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26.40 USD /single lesson (60 min.)
Body & Mind / Psychology / Ment...

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General information

nick nelisseos
country United States
languages English
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Education

Experience in the following area: Primordial Sound Meditations Mindfulness Meditation Spiritual Meditations Focused Meditations Movement Meditations Mantra Mediations and Non-Violent Communication

Experience: 2 years

About me

-Learn the basics to starting a meditation practice -Receive personal meditation techniques for your mind-body. -Enjoy inner happiness, relaxation of mind and breath awareness. -Discover breathing exercises to help induce better sleep, reduce stress, improve energy and much more...