Personalized Meal Plan
Growing up as an overweight child, i spent most of my childhood stuck in front of a tv either playing video games or watching television shows. At the age of 14 i weighed 278 lbs. and at 5'9", that's considered obese. Through small changes in my diet i lost a good portion of the weight but was still overweight. The time came where i decided to put my foot down and in 2 months over my summer break, i lost 30 pounds, 15 of which was dropped in the first three weeks, and my health became my top priority. Now, weighing 198 lbs. at 6'2" ive become the go-to guy amongst my friends for any nutrition or fitness-related questions. Although i have no official certification, i've often stumped certified nutritionalists and left them with topics that they had never heard of to research. I am confident that i can make a positive difference in the life of whoever accepts my offer.
Experience: 4 years
After answering a few questions about your physical goals, nutritional limitations, and exercise experience, I will make a personalized nutrition plan made different for each and every individual.