luzdebeg
luzdebeg
FREE
30 MIN
LESSON

Hatha Yoga

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24.00 USD /single lesson (60 min.)
Body & Mind / Health & Beauty

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General information

nick luzdebeg
country Spain
languages English, Serbian, Spanish
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Education

I have been yoga practitioner for 18 years. I studied with many yoga teachers and instructors, but I would like to mention a person who influenced me and inspired me more in this practice: Anitananda, yoga teacher licensed in a Bihar School of Yoga in India currently working in Belgrade (Serbia). I attended a yoga teacher’s training in a Parasanitary and Sport School “E.D.P. Formacion” in Sevilla (Spain) and obtained a Yoga Teacher diploma. I’m also a Yoga Massage therapist licensed in a Thai Traditional Medical School, Wat Po, in Bangkok. I’ve been working as Yoga Instructor for two years in Belgrade (Serbia) and Madrid (Spain).

My classes can be leaded in 3 languages: English, Spanish and Serbian.      

Experience: 18 years

About me

Hatha yoga for all levels.

Every class we will start with a pranayama (breath control exercises) to get calm our minds. After that, we will do asanas (physical exercises) for strength, stretching and balance. In every class we will do a different series of asanas. At the end of the class, we will do another pranayama which will introduce us to relaxation and meditation.