rachael1
FREE
5 MIN
LESSON
5 MIN
LESSON
Important health tips every dad should know
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20.00 USD
/single lesson (60 min.)
Languages / English / Other
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General information
| nick | rachael1 |
|---|---|
| country | Ukraine |
| languages | English, Igbo, Russian |
| contact |
|
Education
English ,biology and anatomy teacher.
Experience: 2 years
About me
1. Do not neglect your regular exams , text and screenings expecially from the age of 45-65 . With your regular exam ,your doctor will be able to examine your overall health .
2.Avoid tobacco smoking and alcohol intake .
3. Take more fresh fruits and food compared to processed food.
4. Exercise regularly .
5. Maintain a healthy weight .
